Chelsea Ball August 31, 2019 Recipes, Foodie Travel, Italy Travel Eggplant Caponata: Sweet and Sour Sicilian Stewed Vegetables Chelsea Ball August 31, 2019 Recipes, Foodie Travel, Italy Travel Enjoy this great recipe for Caponata until you can plan a trip to Sicily yourself! Caponata is an extremely versatile Sicilian dish made with fresh eggplant, tomatoes and other vegetables.